Sara M. Ruda is an International Bestselling Author, Motivational Speaker, and Coach who lives in northwest Kansas with her husband and son who farm and ranch. She also works in Prehospital Emergency Medicine as an Emergency Medical Technician.

Her main focus with her clients is to help them regroup, refocus, and reconnect with who they are by rebuilding self-confidence through learning about the outdoors. Outdoor coaching has a unique ability to help clients not only build up new abilities but allows them to detach from the chaos of the tech world and really focus on themselves. Her clients have had amazing results and new skills to use in their daily lives.

In her spare time, she enjoys reading with her son and going on family trips and adventures in Nebraska.